For a couple of years, my kids had roughly a same breakfast each sunrise – cheerios in soy milk, spasmodic with a square of ripened offspring upon a side. We didn’t do dairy as well as we didn’t wish them to have sugar, so this seemed a most appropriate choice to me during a time. They desired this breakfast.
Awhile back, we was seeking for a healthier choice to this breakfast. we was celebration of a mass a small things about soy which endangered me, generally given my kids were carrying it each singular day – as well as we was additionally seeking for ways to enlarge their ripened offspring as well as veggie intake.
So here have been 2 ideas we in a future came up with as well as right away they’re staples which my kids desire for in a morning! They haven’t asked for possibly cheerios or soy divert in utterly awhile.
Idea 1:
Fruit smoothie – mix a couple of developed bananas with water, supplement an additional ripened offspring – strawberry, mango, date… a probability is endless. A solid banana formed smoothie is essentially some-more tasty than a single would think. You don’t *have* to supplement yogurt or soy or dairy or protein powders in there! It’s great all by itself. (I would argue, which it’s BETTER all by itself). 
Idea 2:
Banana divert as well as ripened offspring cereal bowl. Blend 2-3 bananas with sufficient H2O to have a milk-like consistency, flow in to a play of diced ripened offspring pieces as well as small berries. You can supplement a couple of nuts as well if we want, though ripened offspring alone digests improved in your stomach. It looks VERY tasteful since a banana divert is light yellow as well as a ripened offspring pieces have been really colorful! My kids’ a one preferred fruits to go in their cereal have been a berries – blueberries, raspberries, blackberries.